SOS Only on iPhone

If your iPhone is showing “SOS Only” in the status bar, it means your device isn’t connected to your regular mobile network, but emergency services are still accessible. This can be frustrating, especially if you need full service. In this guide, we’ll explain what causes the SOS Only message and how to fix it quickly.

What Does “SOS Only” Mean on iPhone?

“SOS Only” appears when your iPhone can't connect to your carrier’s network but can still make emergency calls. This typically happens due to poor signal, SIM card issues, or carrier-related problems. It’s most common in areas with limited coverage or after changing network settings.

How to Fix SOS Only on iPhone: Step-by-Step

Try the following troubleshooting steps to get your full mobile service back:

1. Toggle Airplane Mode

Go to Settings or the Control Center.
Turn Airplane Mode on, wait 10 seconds, then turn it off.

2. Restart Your iPhone

Press and hold the Side button and either Volume button, then slide to power off.
Turn it back on after a few seconds.

3. Check Cellular Settings

Go to Settings > Cellular and make sure Cellular Data is turned on.
Tap Network Selection and disable Automatic, then manually choose your carrier.

4. Remove and Reinsert SIM Card

Use a SIM eject tool or paperclip to remove the SIM tray.
Reinsert the SIM carefully and check if service returns.

Update Carrier Settings or iOS Software

Keeping your iPhone updated helps avoid network issues:

Carrier Settings:

Go to Settings > General > About.
If an update is available, a prompt will appear.

iOS Update:

Navigate to Settings > General > Software Update.
Download and install if there’s a new version available.

Reset Network Settings on iPhone

If the issue persists, resetting network settings can help:

Go to Settings > General > Transfer or Reset iPhone > Reset.
Tap Reset Network Settings.
Confirm your passcode and allow the phone to reboot.

Note: This will erase Wi-Fi passwords and VPN settings.

Contact Your Carrier or Apple Support

If none of the above solutions work:

Contact your mobile carrier to check for network outages or SIM card problems.
Visit an Apple Store or contact Apple Support for hardware-related issues.

Conclusion: Restore Full Network Access Easily

The “SOS Only” message can be alarming, but it’s usually easy to fix with a few quick steps. Whether it's toggling airplane mode, checking your SIM, or updating settings, you can usually resolve the issue within minutes.

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