Who says pizza can’t be healthy? With a superfood pizza crust, you can enjoy all the flavors of your favorite dish while packing in extra nutrients. This recipe is gluten-free, fiber-rich, and loaded with vitamins and minerals from superfoods like quinoa, chia seeds, and spinach.
Ready to make a delicious and healthy pizza? Let’s get started!
Why Choose a Superfood Pizza Crust?
Traditional pizza crusts are often made with refined flour, which lacks nutrients and can spike blood sugar. A superfood crust, on the other hand, is:
High in Fiber – Supports digestion and keeps you full.
Packed with Nutrients – Includes essential vitamins and minerals.
Gluten-Free Option – Great for those with sensitivities.
Delicious & Crispy – A perfect base for your favorite toppings.
Ingredients for a Superfood Pizza Crust
Superfood Ingredients:
1 cup cooked quinoa – High in protein and fiber.
¼ cup chia seeds – Packed with omega-3s and antioxidants.
1 cup fresh spinach (or kale) – Loaded with vitamins and minerals.
½ cup almond flour – Adds a nutty flavor and healthy fats.
1 teaspoon baking powder – Helps with texture and rise.
1 teaspoon garlic powder – For extra flavor.
½ teaspoon sea salt – Enhances taste.
¼ cup water – Helps bind ingredients together.
1 tablespoon olive oil – Adds moisture and healthy fats.
How to Make the Superfood Pizza Crust
Instructions:
Preheat Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Prepare Chia Mixture: Mix chia seeds with ¼ cup water and let sit for 10 minutes until gel-like.
Blend Ingredients: In a food processor, combine quinoa, spinach, almond flour, baking powder, garlic powder, salt, chia mixture, and olive oil. Blend until smooth.
Form the Crust: Transfer the dough onto the baking sheet and shape it into a round crust about ¼ inch thick.
Bake the Crust: Bake for 15-20 minutes until golden and firm.
Add Toppings: Remove from the oven, add your favorite healthy toppings, and bake for another 10 minutes.
Best Toppings for Your Superfood Pizza
Pair your superfood crust with nutrient-packed toppings for a delicious, wholesome pizza:
Tomato Sauce – Rich in lycopene for heart health.
Fresh Veggies – Peppers, mushrooms, onions, and tomatoes.
Leafy Greens – Arugula or fresh basil for a flavor boost.
Protein Sources – Grilled chicken, tofu, or chickpeas.
Healthy Cheese – Feta, goat cheese, or nutritional yeast for a dairy-free option.
Final Thoughts
A superfood pizza crust is the perfect way to enjoy a nutritious and satisfying meal without guilt. It’s easy to make, packed with health benefits, and can be customized with your favorite toppings.
Try this recipe today and enjoy a delicious, healthy pizza made with real superfoods!
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